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10 Tips to Keep Your Cat Healthy and Active

March 15, 2022

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Are you a cat owner looking to give your feline friend the best care? Look no further! In this article, we will share 10 expert tips on keeping your cat healthy and happy.

From feeding them the right food to providing them with plenty of water, these simple but effective steps will ensure that your cat is living their best life.

But it’s not just about physical health – we’ll also cover ways to keep your cat mentally stimulated and reduce stress. So if you want to give your beloved cat the best care possible, keep reading!

1. Feed Them the Right Food

One of the most important things you can do for your cat’s health is feed them a nutritious diet. Look for foods that are high in protein and low in carbohydrates. Also, make sure to avoid processed foods and those with artificial ingredients. Instead, opt for natural, whole foods that will give your cat the nutrients to stay healthy.

2. Play With Them Regularly

Cats need exercise just like any other animal, and one of the best ways to help them get it is by playing with them regularly. This is great for their physical health, but it’s also great for their mental health. It will help them stay sharp and active, and it can even help reduce stress levels. So set aside some time each day to play with your cat, and they’ll be sure to thank you for it.

Playing with kitty

3.Keep Their Litter Box Clean

Another important aspect of caring for your cat is keeping their litter box clean. This is more hygienic for your kitty, but it will also help keep them from tracking litter all over your house. Scoop out the box at least once a day, and be sure to change the litter completely every week or so.

4. Brush Their Fur Regularly

Cats shed a lot of furs, and it can be a pain to deal with. But brushing their fur regularly will help reduce the amount of shedding, and it’s also good for their skin and coat. Not to mention, it’s a great way to bond with your cat. So set aside some time each week to give them a good brushing, and they’ll be sure to appreciate it.

5. Give Them Plenty of Water

Like all animals, cats need plenty of water to stay hydrated. Make sure to always have a clean bowl of fresh water available and refill it. You can also add some ice cubes to their water during the hotter months to help keep them cool.

6. Take Them to the Vet Regularly

Another important part of taking care of your cat is regularly taking them to the vet. This will help to catch any health problems early, and it will also allow you to keep up with their vaccinations. Be sure to take them at least once a year and more often if they have any health concerns.

7. Give Them Their Own Space

Cats are very independent animals, and they need their own space to feel comfortable. Make sure to provide them with a place where they can be alone when they want to, such as a room or a corner of the house. This will help them feel safe and secure, and it will give them a place to escape when they need some time alone.

8. Stimulate Their Senses

Cats are very curious creatures, and they love to explore their environment. To help keep their minds active, provide them with plenty of toys and games that stimulate their senses. This can include scratching posts for them to scratch, toys that move or make noise, and even a litter box with different textures for them to explore.

Kitty play with yellow ball

9. Protect Them From the Sun

Cats are very prone to sunburn, which can be very dangerous for them. So be sure to protect them from the sun by keeping them indoors during the hottest hours of the day and providing them with a shady spot to relax in when they are outside.

Recommended article: Why Do Cats Like To Lay In The Sun?

10. Spay or Neuter Them

One of the best things you can do for your cat’s health is to have them spayed or neutered. This will help prevent them from getting certain types of cancer, and it will also help keep them from wandering off and getting lost. It’s a safe and effective procedure, and it’s one of the best things you can do for your cat’s health.

Case Study 2023

One cat owner followed the tip to feed their cat a nutritious diet high in protein and low in carbohydrates. By switching to high-quality, natural cat food, the cat’s coats became shinier and had more energy. They also stopped getting urinary tract infections, which they were prone to with the processed cat food they were previously eating.

The cat owner also made an effort to play with their cat regularly, which helped them maintain a healthy weight and kept them mentally stimulated. After their play sessions, they noticed their cat was more affectionate and less prone to destructive behavior.

Additionally, the owner was diligent about keeping the litter box clean and changing the litter frequently. This helped prevent any accidents outside the litter box and kept their home smelling fresher.
Following these tips made the cat happier and healthier overall.

Jackson Galaxy

Quick Guide to Introducing New Cats and Caring for Multiple Feline Friends

Introducing a new cat to a household with existing pets can be a challenging but rewarding experience. It’s important to take the time to properly introduce the cats to each other to prevent conflicts and ensure a smooth transition for all involved.

Here are a few tips on how to properly introduce new cats to a household:

  1. Keep the cats separated at first: Start by keeping the new cat in a separate room or area with all their necessary supplies (litter box, food, water, etc.). This will allow them to get used to their new surroundings and give the existing pets time to adjust to the new scent.
  2. Gradually introduce the cats: After a few days, try introducing the cats to each other through a barrier, such as a screen door or gate. This will allow them to see and smell each other without being able to physically interact.
  3. Supervise interactions: When the cats seem comfortable with each other through the barrier, you can allow them to interact while supervised. This is a good time to allow the new cat to explore its new environment and get to know the other pets.
  4. Take it slow: Remember to take things slowly and give the cats plenty of time to adjust to each other. It may take a few days or weeks for the cats to become comfortable with each other, so be patient and watch for any signs of aggression or discomfort.

Caring for multiple cats can also come with its own set of challenges. It’s important to ensure each cat has space and resources, such as separate litter boxes and food bowls. It’s also a good idea to give each cat plenty of individual attention and playtime to prevent jealousy or competition. One way to do this is by providing each cat with its own “cat tree.”

A cat tree is a multi-level structure with platforms, scratching posts, and hiding spots that cats can use for climbing, scratching, and playing. Having a cat tree for each cat can give them their designated space and provide them with various activities to keep them mentally and physically stimulated. By following these tips and being attentive to the needs of each cat, you can create a harmonious household for all your feline friends.


Taking care of a cat can be a lot of work, but it’s definitely worth it. These are just a few things you can do to help keep your cat healthy and happy. So be sure to implement these tips into your daily routine, and your cat will surely thank you for it.

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