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Human food for cat

8 Human foods your cat can eat (safe and healthy)

March 22, 2022

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No matter how much your cat begs for a bite of your dinner, there are some human foods that they just shouldn’t eat. But don’t worry, I have compiled a list of safe and healthy options for you to share with your feline friend.

So the next time they give you those big, pleading eyes, you can feel good about giving them a little something extra from the table.

🍣 Salmon

Salmon is a high-nutrient meal that your fluffy friend can enjoy any day of the week. It’s high in protein, omega-3 fatty acids, and vitamin D, which are essential for good health and keeping your cat brain healthy.

It might seem like a strange food to give your cat, but it’s actually quite safe! Salmon contains taurine, which helps regulate heart function and maintain a healthy coat. Make sure you remove the skin and bones before feeding them to your cat.

πŸ— Chicken

Chicken is another great source of protein for your cat. It’s also low in fat and calories, making it a good choice if your cat is trying to lose weight.

You can feed chicken to your cat cooked or raw; just make sure it’s boneless and skinless.

Cat looking for food in the fridge

🍌 Bananas

Bananas are a great source of dietary potassium, vitamin C, and fiber. They also contain a small amount of vitamin B6, which is important for cats as it helps keep their nervous system healthy.

Bananas are a good choice for cats struggling with diarrhea or constipation. Just make sure you remove the peel before feeding it to your cat.

🍞 Bread

Bread is a good source of carbohydrates, which provide your cat with energy. It also contains some protein and fiber, as well as B vitamins.

If your cat is diabetic, bread can be a good food to help regulate their blood sugar levels. Just make sure you give them a small amount as it is high in carbohydrates.

🫐 Blueberries

Blueberries are packed full of antioxidants, which can help protect your cat from disease. They’re also a good source of dietary fiber, vitamin C, and manganese.

You can feed blueberries to your cat, fresh or frozen. Avoid giving them dried blueberries as they are high in sugar.

πŸ¦ƒ Turkey

Turkey is a good source of protein, zinc, and vitamin B6. It’s also low in fat and calories, making it a healthy choice for cats trying to lose weight.

You can feed cooked turkey to your cat; just make sure it’s boneless and skinless.

πŸ₯š Eggs

Eggs are an excellent source of protein and contain all the essential amino acids. They’re also a good source of vitamin A, phosphorus, and selenium.

You can feed your cat cooked eggs; just make sure they’re boneless and skinless. Raw eggs should be avoided as they can contain bacteria that make your cat sick.

πŸ₯• Carrots

Carrots are a good source of beta-carotene, vitamin A and vitamin C. They also contain some dietary fiber, potassium, and magnesium.

You can feed carrots to your cat fresh, cooked, or frozen. Just make sure they’re chopped up into small pieces so your cat can chew them easily.

🐟 Fish oil

Fish oil is a good source of omega-3 fatty acids, essential for good health. They can help protect your cat from diseases like heart disease and arthritis.

You can give your cat a fish oil in capsule form or add it to their food. Just make sure they’re getting 500mg of omega-3 fatty acids per day.

πŸ₯— Fresh fruit

Fresh fruit is a good source of vitamins, minerals, and antioxidants. It’s also a good source of dietary fiber.

You can feed fresh fruit to your cat as a treat. Just make sure you remove the seeds and pits first, as these can be harmful to your cat.


Feeding your fluffy friend with human food can be a great way to provide them with essential nutrients that they might not get from their normal diet. Just make sure you choose healthy foods and avoid giving them anything high in fat or sugar.

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